Community event

 Join our Community Classes for an enriching yoga experience! 

Free for Breathe Yoga membership holders and only $5 for community members, these sessions are led by new yoga teachers gaining valuable teaching experience. 

Immerse yourself in the practice while supporting our emerging teachers. 

It’s a win-win for your well-being and our community’s growth!

Take time for yourself this February with a soothing and nurturing combination of Restorative Yoga and Reiki. 

In this calming class, we’ll begin with a guided meditation in Savasana to center and relax the mind. Then, we’ll flow through four deeply restorative poses, where Ali will offer Reiki energy to the forehead, shoulders, low back, and legs, promoting relaxation and healing.

We’ll close with a silent Savasana, allowing you to fully integrate the experience and cultivate a deep sense of self-love and peace.

Join us to recharge, renew, and restore both body and spirit.

Elevate your yoga practice and recovery with this hands-on foam rolling class with Yoga Teacher and Physical Therapist, Erin Wall! 

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Looking to increase flexibility, improve muscle recovery, or reduce tension? 

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This class will provide you with the tools and techniques to do so effectively. You’ll learn proper foam rolling techniques for tissue and joint mobilization, how it can enhance your flexibility in the short and long term, and the best ways to incorporate foam rolling into your daily routine. 

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Foam Rollers will be available for purchase at the class. Perfect for all levels, this class will leave you feeling refreshed, restored, and ready to flow!

Join Jessica Noble for an energizing workshop designed for all levels! 

New to arm balances or looking to refine your practice? You’ll receive personalized guidance, foundational techniques, and fun challenges.

Learn proper alignment, core engagement, and strength-building strategies to explore poses like Crow, Flying Splits, and Firefly. With plenty of support and options, this workshop will help you build confidence and stability.

Come connect, explore, and take your practice to new heights!

  Join us for our weekly 75 minute Prenatal Yoga Class, led by the nurturing Anna Rillahan, and embrace a supportive and empowering journey through pregnancy.

Ease Pregnancy Discomforts: Our class is designed to alleviate common pregnancy discomforts while nurturing your mind, body, and spirit in preparation for childbirth.

Holistic Approach: We go beyond basic yoga modifications, offering a supportive community and integrating childbirth education. This approach helps address pregnancy-related aches and pains, aiming to make your journey as comfortable as possible.

Physical Preparation: Experience tailored yoga practices that help your body adapt to pregnancy changes, encourage optimal fetal positioning, and prepare you physically for childbirth.

Mindful Exploration: Cultivate mindfulness, focus, and positivity to support your mental and spiritual well-being. Each session provides space for inner reflection and emotional empowerment.

Comprehensive Topics: Each weekly class covers important topics such as embracing the pregnant body, managing change, and labor/birth preparation, ensuring a holistic approach to your prenatal experience.

Safety and Flexibility: This class provides essential tools for practicing yoga safely throughout pregnancy, giving you the confidence to attend other scheduled classes while ensuring your well-being.

Embrace your pregnancy journey with grace, strength, and mindfulness. Reserve your spot today and prepare yourself for the beautiful experience of childbirth!

Class 1: Foundations of Spinal Stability

Description: This workshop focuses on the fundamental principles of spinal stability. We’ll break down essential poses and practices to help you build a strong foundation for spine health. This session is open to all levels and aims to enhance your understanding of spinal alignment and core support.

Class 2: Strength and Mobility

Description: In this workshop, we concentrate on enhancing spinal strength and mobility. Through targeted exercises and movements, you’ll work on building strength around the spine and improving its range of motion. This class is suitable for all levels and is designed to help you advance your practice.

Class 3: Flexibility and Balance

Description: The final workshop in our series focuses on increasing spinal flexibility and improving balance. This session includes specialized movements designed to relieve pain and stiffness while enhancing overall flexibility and stability. Open to all levels, this class helps refine your spine health and balance.

Series Overview: This workshop series is beneficial for anyone interested in supporting a healthy and functional spine. Attend the classes in sequence, choose the ones that best fit your needs, or revisit any class to deepen your understanding and skills. Developed in collaboration with Bridgetown Chiropractic and Wellness physicians, these workshops integrate yoga practices tailored to support optimal spine health and overall well-being.

Breathe Outdoors, expanding our yoga practice from the studio to the stunning landscapes of the Pacific Northwest! Join us for monthly outdoor adventures led by your favorite yoga teachers.

Upcoming Event:

TBD

Stay Tuned for More!

From late May through October, join us for free community yoga events that celebrate mindfulness, connection, and the beauty of summer months.

Get ready to breathe, smile, and explore with us! 

Mark your calendars and stay tuned for event details. 

Sign-up sheet in studio. 

See you outdoors!