Special event

Start the new year with a yoga journey designed to support your well-being through every stage of life. This three-class series blends intentional movement, breathwork, and mindfulness to nurture your body, mind, and spirit.

Class 1: Vitality – Reconnect with your body’s strength and resilience through dynamic poses and grounding breathwork that inspire renewal and vitality.
Class 2: Energy – Flow through energizing sequences designed to uplift your spirit, boost stamina, and ignite your inner power.
Class 3: Balance – Cultivate stability and harmony with mindful movements that enhance both physical and emotional balance.

This series offers tools to support your practice and well-being wherever you are in life. Perfect for all experience levels—join us for one class or the entire series!

✨ Special Bonus: Every participant who registers for all three classes will receive a free paperback copy of Light on Life by B.K.S. Iyengar, a timeless guide to yoga and self-discovery.

Don’t miss this opportunity to start your year with intention and connection! 🌟

 FREE New to Yoga Class 🧘‍♀️🧘🏻🧘‍♂️

New to yoga or curious about starting? Join us for this 45-minute introduction designed to help you feel confident and comfortable as you begin your practice.

What We’ll Cover:

• What yoga is—and isn’t
• Orientation to studio etiquette
• Common yoga terms
• How to use props and their purpose
• Class structure basics
• Overview of common poses and transitions

✨ After class, stay for a Q&A to find the best class options for starting your practice at Breathe Yoga. Plus, access exclusive pricing offers for private sessions!

Let’s start your yoga journey simple, supportive, and stress-free. 🧡

✨ New Moon Circle: A Special Invitation ✨

🌟 Special January Promo: Bring a Friend for FREE!

Join us for a peaceful evening of self-discovery and reflection 

under the new moon. 

🌙 Gentle movement to awaken your body
🌙 Journaling to explore your thoughts and intentions
🌙 Meditation to quiet your mind
🌙 New moon rituals to connect with lunar energy

Tea will be served as we embrace new beginnings and create a sacred space for growth and renewal. Leave feeling refreshed, rejuvenated, and empowered to welcome the opportunities that await you.

Share this magical experience with someone special in January. Contact the studio to add your friend to the roster.

Let’s create something beautiful together this new moon! 🌑✨

Discover the mind-body practice of Healing Qigong, blending movement, breath, and visualization to support whole-person health. 

This class introduces you to seasonal Qigong techniques, including movements, mantras (sounds), mudras (hand positions), meditations, and self-massage, designed to activate and balance your Qi. 

Learn to sync with nature’s cycles, tune up your organs, and awaken your healing potential. 

Perfect for cultivating inner harmony and renewed energy.

Join Kelly for Share the Love, a heart-opening Partner Yoga class, just in time for Valentine’s Day! 🧘‍♀️💖 

Grab a partner, friend, or family member and connect through playful, supportive poses designed to strengthen, stretch, and balance.

This is the perfect way to share some love and laughter with those you care about! 💫 No prior yoga experience needed – just bring an open heart and a sense of fun!

Limited spaces available. $45 per couple, only 1 partner required to register.

Sign up now and let’s share some love in the studio! 💕

Join us for a transformative Gong Meditation, where the vibrations of gongs, chimes, and Tibetan singing bowls will guide you into the present moment, into a deep state of relaxation and inner calm. This practice eases stress and tension, promotes self awareness, enhances intuition, leaving you feeling balanced and rejuvenated.

We'll start with a brief introduction to the therapeutic properties of sound, followed by conscious breath to center ourselves for 60-minutes of sound immersion. Afterward, enjoy a moment of silence for integration. For those who wish, there will be an opportunity to share experiences or ask questions in our welcoming space.

Mats, blankets, and bolsters are available for your use, but we highly recommend bringing your own mat for added comfort. Of course, you're welcome to bring any other props you prefer as well.

 Join our Community Classes for an enriching yoga experience! 

Free for Breathe Yoga membership holders and only $5 for community members, these sessions are led by new yoga teachers gaining valuable teaching experience. 

Immerse yourself in the practice while supporting our emerging teachers. 

It’s a win-win for your well-being and our community’s growth!

Take time for yourself this February with a soothing and nurturing combination of Restorative Yoga and Reiki. 

In this calming class, we’ll begin with a guided meditation in Savasana to center and relax the mind. Then, we’ll flow through four deeply restorative poses, where Ali will offer Reiki energy to the forehead, shoulders, low back, and legs, promoting relaxation and healing.

We’ll close with a silent Savasana, allowing you to fully integrate the experience and cultivate a deep sense of self-love and peace.

Join us to recharge, renew, and restore both body and spirit.

  Join us for our weekly 75 minute Prenatal Yoga Class, led by the nurturing Anna Rillahan, and embrace a supportive and empowering journey through pregnancy.

Ease Pregnancy Discomforts: Our class is designed to alleviate common pregnancy discomforts while nurturing your mind, body, and spirit in preparation for childbirth.

Holistic Approach: We go beyond basic yoga modifications, offering a supportive community and integrating childbirth education. This approach helps address pregnancy-related aches and pains, aiming to make your journey as comfortable as possible.

Physical Preparation: Experience tailored yoga practices that help your body adapt to pregnancy changes, encourage optimal fetal positioning, and prepare you physically for childbirth.

Mindful Exploration: Cultivate mindfulness, focus, and positivity to support your mental and spiritual well-being. Each session provides space for inner reflection and emotional empowerment.

Comprehensive Topics: Each weekly class covers important topics such as embracing the pregnant body, managing change, and labor/birth preparation, ensuring a holistic approach to your prenatal experience.

Safety and Flexibility: This class provides essential tools for practicing yoga safely throughout pregnancy, giving you the confidence to attend other scheduled classes while ensuring your well-being.

Embrace your pregnancy journey with grace, strength, and mindfulness. Reserve your spot today and prepare yourself for the beautiful experience of childbirth!

Class 1: Foundations of Spinal Stability

Description: This workshop focuses on the fundamental principles of spinal stability. We’ll break down essential poses and practices to help you build a strong foundation for spine health. This session is open to all levels and aims to enhance your understanding of spinal alignment and core support.

Class 2: Strength and Mobility

Description: In this workshop, we concentrate on enhancing spinal strength and mobility. Through targeted exercises and movements, you’ll work on building strength around the spine and improving its range of motion. This class is suitable for all levels and is designed to help you advance your practice.

Class 3: Flexibility and Balance

Description: The final workshop in our series focuses on increasing spinal flexibility and improving balance. This session includes specialized movements designed to relieve pain and stiffness while enhancing overall flexibility and stability. Open to all levels, this class helps refine your spine health and balance.

Series Overview: This workshop series is beneficial for anyone interested in supporting a healthy and functional spine. Attend the classes in sequence, choose the ones that best fit your needs, or revisit any class to deepen your understanding and skills. Developed in collaboration with Bridgetown Chiropractic and Wellness physicians, these workshops integrate yoga practices tailored to support optimal spine health and overall well-being.

Elevate your yoga practice and recovery with this hands-on foam rolling class! 

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Looking to increase flexibility, improve muscle recovery, or reduce tension? 

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This class will provide you with the tools and techniques to do so effectively. You’ll learn proper foam rolling techniques for tissue and joint mobilization, how it can enhance your flexibility in the short and long term, and the best ways to incorporate foam rolling into your daily routine. 

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Foam Rollers will be available for purchase at the class. Perfect for all levels, this class will leave you feeling refreshed, restored, and ready to flow!

Breathe Outdoors, expanding our yoga practice from the studio to the stunning landscapes of the Pacific Northwest! Join us for monthly outdoor adventures led by your favorite yoga teachers.

Upcoming Event:

TBD

Stay Tuned for More!

From late May through October, join us for free community yoga events that celebrate mindfulness, connection, and the beauty of summer months.

Get ready to breathe, smile, and explore with us! 

Mark your calendars and stay tuned for event details. 

Sign-up sheet in studio. 

See you outdoors!