Focus CLass

Join Jessica Noble for an energizing workshop designed for all levels! 

New to arm balances or looking to refine your practice? You’ll receive personalized guidance, foundational techniques, and fun challenges.

Learn proper alignment, core engagement, and strength-building strategies to explore poses like Crow, Flying Splits, and Firefly. With plenty of support and options, this workshop will help you build confidence and stability.

Come connect, explore, and take your practice to new heights!

New Moons are a time of new beginnings, fresh starts, and setting intentions for the month ahead. Join us for an immersive New Moon sound bath experience inviting relaxation, inner reflection, and renewal.

• The gong can help loosen emotion, self-limiting beliefs, stress, and tension your body is holding onto.
• The swinging meditation chime can help create a deeper meditative state that aids in quieting your mind, promoting relaxation, and creating a state of inner peace.
• The singing crystal bowls are tuned to 432hz, creating resonant vibrations that can help bring a sense of balance, deep relaxation, and quieting of the mind offering self-reflection and focus.
• The crystal harp can help balance your energy, support relaxation, helping cleanse your auric field, leaving you refreshed, and peaceful.
• The ocarina drone flute can help reduce anxiety, lead us to harmony with nature and ourselves, and promote meditative and contemplative states.

This sound bath is an opportunity to reset and realign with your goals, offering a serene space to connect with your inner self. Whether you are looking to release what no longer serves you, invite in your highest good and well-being, or simply relax and quiet the busy world, this immersive sound journey can help you emerge with a sense of calm and clarity.

Join us and allow the soothing sounds to cleanse your spirit and align you for the month ahead.

  Join us for our weekly 75 minute Prenatal Yoga Class, led by the nurturing Anna Rillahan, and embrace a supportive and empowering journey through pregnancy.

Ease Pregnancy Discomforts: Our class is designed to alleviate common pregnancy discomforts while nurturing your mind, body, and spirit in preparation for childbirth.

Holistic Approach: We go beyond basic yoga modifications, offering a supportive community and integrating childbirth education. This approach helps address pregnancy-related aches and pains, aiming to make your journey as comfortable as possible.

Physical Preparation: Experience tailored yoga practices that help your body adapt to pregnancy changes, encourage optimal fetal positioning, and prepare you physically for childbirth.

Mindful Exploration: Cultivate mindfulness, focus, and positivity to support your mental and spiritual well-being. Each session provides space for inner reflection and emotional empowerment.

Comprehensive Topics: Each weekly class covers important topics such as embracing the pregnant body, managing change, and labor/birth preparation, ensuring a holistic approach to your prenatal experience.

Safety and Flexibility: This class provides essential tools for practicing yoga safely throughout pregnancy, giving you the confidence to attend other scheduled classes while ensuring your well-being.

Embrace your pregnancy journey with grace, strength, and mindfulness. Reserve your spot today and prepare yourself for the beautiful experience of childbirth!

 Join our Community Classes for an enriching yoga experience! 

Free for Breathe Yoga membership holders and only $5 for community members, these sessions are led by new yoga teachers gaining valuable teaching experience. 

Immerse yourself in the practice while supporting our emerging teachers. 

It’s a win-win for your well-being and our community’s growth!

Breathe Outdoors, expanding our yoga practice from the studio to the stunning landscapes of the Pacific Northwest! Join us for monthly outdoor adventures led by your favorite yoga teachers.

Upcoming Event:

TBD

Stay Tuned for More!

From late May through October, join us for free community yoga events that celebrate mindfulness, connection, and the beauty of summer months.

Get ready to breathe, smile, and explore with us! 

Mark your calendars and stay tuned for event details. 

Sign-up sheet in studio. 

See you outdoors!