Join our Community Classes for an enriching yoga experience!
Free for Breathe Yoga membership holders and only $5 for community members, these sessions are led by new yoga teachers gaining valuable teaching experience.
Immerse yourself in the practice while supporting our emerging teachers.
It’s a win-win for your well-being and our community’s growth!
Start your Thanksgiving with a heart full of gratitude in this special morning class, taught by Erin Wall from 8:00–9:00 AM. Together, we’ll flow through an intentional, gentle practice designed to cultivate mindfulness, thankfulness, and connection.
This class is our way of saying how grateful we are for a community like you. Begin your holiday feeling centered, present, and full of appreciation.
All levels welcome. Reserve your spot today!
Join us for a peaceful evening of self-discovery and reflection under the new moon. This circle will combine gentle movement to awaken your body, journaling to explore your thoughts and intentions, meditation to quiet your mind, and new moon rituals to connect with the lunar energy. Tea will be served as we embrace this time of new beginnings and create a sacred space for growth and renewal.
2024 Dates / times:
Dec. 1 @ 3-4 pm
Dec. 29 @ 3-4 pm
Leave the circle feeling refreshed, rejuvenated, and empowered to embrace the opportunities that await you.
Join us for a deeply relaxing candlelit experience on the Cold Full Moon. Begin with 30 minutes of nourishing Yin Yoga guided by Jenn, focusing on gentle, deep stretches to unwind the body and calm the mind during this busy season.
Following the yoga practice, immerse yourself in a 45-minute sound bath with Jenny of Ripple Effect Sound Therapy. Let the soothing vibrations of her beautiful gongs promote relaxation, awareness, and overall well-being.
Enhanced by the gentle glow of candlelight and the soft aroma of incense, this event is the perfect way to reset and reconnect.
Space is limited—reserve your spot today!
Join us on Thursday, December 21st, from 4:30–5:15 PM for a heartfelt celebration of light, connection, and the joy of practicing together. This special event marks nearly one year since our very first class at Breathe Yoga—a gift to you, our cherished community.
Led by the gracious Anna Rillahan, enjoy a 45-minute gentle, candlelit yoga flow designed to soothe the body and mind. As we move through calming poses and gentle stretches, we’ll connect with the quiet energy of the winter solstice. The practice will conclude with a guided meditation to reflect on the past year and set intentions for the year ahead.
After practice, stay for 15 minutes of mingling, libations, and bites as we gather to celebrate the journey we’ve shared and the many more moments to come.
✨ Included in membership. All are welcome. Space is limited, so reserve your spot today!
Let’s flow, celebrate, and honor this beautiful milestone together. ❤️
Join us for our weekly 75 minute Prenatal Yoga Class, led by the nurturing Anna Rillahan, and embrace a supportive and empowering journey through pregnancy.
Ease Pregnancy Discomforts: Our class is designed to alleviate common pregnancy discomforts while nurturing your mind, body, and spirit in preparation for childbirth.
Holistic Approach: We go beyond basic yoga modifications, offering a supportive community and integrating childbirth education. This approach helps address pregnancy-related aches and pains, aiming to make your journey as comfortable as possible.
Physical Preparation: Experience tailored yoga practices that help your body adapt to pregnancy changes, encourage optimal fetal positioning, and prepare you physically for childbirth.
Mindful Exploration: Cultivate mindfulness, focus, and positivity to support your mental and spiritual well-being. Each session provides space for inner reflection and emotional empowerment.
Comprehensive Topics: Each weekly class covers important topics such as embracing the pregnant body, managing change, and labor/birth preparation, ensuring a holistic approach to your prenatal experience.
Safety and Flexibility: This class provides essential tools for practicing yoga safely throughout pregnancy, giving you the confidence to attend other scheduled classes while ensuring your well-being.
Embrace your pregnancy journey with grace, strength, and mindfulness. Reserve your spot today and prepare yourself for the beautiful experience of childbirth!
Class 1: Foundations of Spinal Stability
Description: This workshop focuses on the fundamental principles of spinal stability. We’ll break down essential poses and practices to help you build a strong foundation for spine health. This session is open to all levels and aims to enhance your understanding of spinal alignment and core support.
Class 2: Strength and Mobility
Description: In this workshop, we concentrate on enhancing spinal strength and mobility. Through targeted exercises and movements, you’ll work on building strength around the spine and improving its range of motion. This class is suitable for all levels and is designed to help you advance your practice.
Class 3: Flexibility and Balance
Description: The final workshop in our series focuses on increasing spinal flexibility and improving balance. This session includes specialized movements designed to relieve pain and stiffness while enhancing overall flexibility and stability. Open to all levels, this class helps refine your spine health and balance.
Series Overview: This workshop series is beneficial for anyone interested in supporting a healthy and functional spine. Attend the classes in sequence, choose the ones that best fit your needs, or revisit any class to deepen your understanding and skills. Developed in collaboration with Bridgetown Chiropractic and Wellness physicians, these workshops integrate yoga practices tailored to support optimal spine health and overall well-being.
Elevate your yoga practice and recovery with this hands-on foam rolling class!
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Looking to increase flexibility, improve muscle recovery, or reduce tension?
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This class will provide you with the tools and techniques to do so effectively. You’ll learn proper foam rolling techniques for tissue and joint mobilization, how it can enhance your flexibility in the short and long term, and the best ways to incorporate foam rolling into your daily routine.
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Foam Rollers will be available for purchase at the class. Perfect for all levels, this class will leave you feeling refreshed, restored, and ready to flow!
Breathe Outdoors, expanding our yoga practice from the studio to the stunning landscapes of the Pacific Northwest! Join us for monthly outdoor adventures led by your favorite yoga teachers.
Upcoming Event:
TBD
Stay Tuned for More!
From late May through October, join us for free community yoga events that celebrate mindfulness, connection, and the beauty of summer months.
Get ready to breathe, smile, and explore with us!
Mark your calendars and stay tuned for event details.
Sign-up sheet in studio.
See you outdoors!
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