Special events

Join Ali Herron and indulge in 90 minutes of relaxation and literary bliss with our Yoga & Book Club session! 

Immerse yourself in gentle yoga poses while enjoying your favorite book, sip on soothing tea, nibble on snacks, and connect with fellow bookworms. 

Be sure to bring your current read or favorite book. 

Limited spots available, so book now to reserve your escape!

Breathe Outdoors, expanding our yoga practice from the studio to the stunning landscapes of the Pacific Northwest! Join us for monthly outdoor adventures led by your favorite yoga teachers.

Upcoming Event:

October 26th - Hike & Meditation with Christine

Stay Tuned for More!

From late May through October, join us for free community yoga events that celebrate mindfulness, connection, and the beauty of summer months.

Get ready to breathe, smile, and explore with us! 

Mark your calendars and stay tuned for event details. 

Sign-up sheet in studio. 

See you outdoors!

Join us for an evening of deep relaxation and rejuvenation in the tranquil ambiance of twilight with Gabrielle Urbani from Hearthsounds Sound Healing. Allow the soothing sounds of gongs, quartz crystal singing bowls, crystal pyramids, and chimes to wash over you, bringing balance and tranquility to your mind, body, and spirit.

This Halloween week event is your opportunity to embrace relaxation and inner harmony in a serene environment. Mark your calendars for this unique and transformative experience. We can't wait to share this beautiful evening with you!

Join us for a peaceful evening of self-discovery and reflection under the new moon. This circle will combine gentle movement to awaken your body, journaling to explore your thoughts and intentions, meditation to quiet your mind, and new moon rituals to connect with the lunar energy. Tea will be served as we embrace this time of new beginnings and create a sacred space for growth and renewal.

2024 Dates / times:

Nov. 1 @ 8-9 pm

Dec. 1 @ 3-4 pm

Dec. 29 @ 3-4 pm

Leave the circle feeling refreshed, rejuvenated, and empowered to embrace the opportunities that await you.

Class 1: Foundations of Spinal Stability

Description: This workshop focuses on the fundamental principles of spinal stability. We’ll break down essential poses and practices to help you build a strong foundation for spine health. This session is open to all levels and aims to enhance your understanding of spinal alignment and core support.

Class 2: Strength and Mobility

Description: In this workshop, we concentrate on enhancing spinal strength and mobility. Through targeted exercises and movements, you’ll work on building strength around the spine and improving its range of motion. This class is suitable for all levels and is designed to help you advance your practice.

Class 3: Flexibility and Balance

Description: The final workshop in our series focuses on increasing spinal flexibility and improving balance. This session includes specialized movements designed to relieve pain and stiffness while enhancing overall flexibility and stability. Open to all levels, this class helps refine your spine health and balance.

Series Overview: This workshop series is beneficial for anyone interested in supporting a healthy and functional spine. Attend the classes in sequence, choose the ones that best fit your needs, or revisit any class to deepen your understanding and skills. Developed in collaboration with Bridgetown Chiropractic and Wellness physicians, these workshops integrate yoga practices tailored to support optimal spine health and overall well-being.

  Join us for our weekly 75 minute Prenatal Yoga Class, led by the nurturing Alexa Rittichier, and embrace a supportive and empowering journey through pregnancy.

Ease Pregnancy Discomforts: Our class is designed to alleviate common pregnancy discomforts while nurturing your mind, body, and spirit in preparation for childbirth.

Holistic Approach: We go beyond basic yoga modifications, offering a supportive community and integrating childbirth education. This approach helps address pregnancy-related aches and pains, aiming to make your journey as comfortable as possible.

Physical Preparation: Experience tailored yoga practices that help your body adapt to pregnancy changes, encourage optimal fetal positioning, and prepare you physically for childbirth.

Mindful Exploration: Cultivate mindfulness, focus, and positivity to support your mental and spiritual well-being. Each session provides space for inner reflection and emotional empowerment.

Comprehensive Topics: Each weekly class covers important topics such as embracing the pregnant body, managing change, and labor/birth preparation, ensuring a holistic approach to your prenatal experience.

Safety and Flexibility: This class provides essential tools for practicing yoga safely throughout pregnancy, giving you the confidence to attend other scheduled classes while ensuring your well-being.

Embrace your pregnancy journey with grace, strength, and mindfulness. Reserve your spot today and prepare yourself for the beautiful experience of childbirth!