Special Event
3/29 Saturday 7:30 p.m. - 9:00 p.m. - New Moon Sound Bath - $30. for Members, $35. Non-members
New Moons are a time of new beginnings, fresh starts, and setting intentions for the month ahead. Join us for an immersive New Moon sound bath experience inviting relaxation, inner reflection, and renewal.
- The gong can help loosen emotion, self-limiting beliefs, stress, and tension your body is holding onto.
- The swinging meditation chime can help create a deeper meditative state that aids in quieting your mind, promoting relaxation, and creating a state of inner peace.
- The singing crystal bowls are tuned to 432hz, creating resonant vibrations that can help bring a sense of balance, deep relaxation, and quieting of the mind offering self-reflection and focus.
- The crystal harp can help balance your energy, support relaxation, helping cleanse your auric field, leaving you refreshed, and peaceful.
- The ocarina drone flute can help reduce anxiety, lead us to harmony with nature and ourselves, and promote meditative and contemplative states.
This sound bath is an opportunity to reset and realign with your goals, offering a serene space to connect with your inner self. Whether you are looking to release what no longer serves you, invite in your highest good and well-being, or simply relax and quiet the busy world, this immersive sound journey can help you emerge with a sense of calm and clarity.
Join us and allow the soothing sounds to cleanse your spirit and align you for the month ahead.
Special Event
4/26 Saturday 2:00 p.m. - 4:30 p.m. Ayurveda & the Seasons: A Holistic Approach to Wellness $55 per person - Early Bird Special – 20% off when you sign up by April 12
Join Jenn for a transformative workshop that bridges the wisdom of Ayurveda with embodied yoga practice. 🌿🧘♀️ As the seasons shift, so do our bodies, minds, and energies. Learn how to harmonize with nature’s rhythms by understanding your unique dosha and how seasonal transitions impact your well-being.
Through discussion, movement, and self-inquiry, we’ll also explore the koshas—the layers of our being—tapping into a deeper connection beyond the physical.
This workshop is perfect for those looking to:
🌱 Deepen their holistic health journey
🌞 Integrate Ayurvedic principles into daily life
🌀 Embody balance through asana and mindful awareness
What to bring:
📖 A journal + pen for reflection
💧 A water bottle to stay hydrated
🧘 Comfortable clothing for movement
💛 We believe in making this experience accessible—if cost is a barrier, please email the studio. We have a couple of spots available at a reduced rate.
Focus Class
Sundays 3:00 p.m. - 4:15 p.m. - Prenatal Yoga with Anna Rillahan - Included in Membership, $25. Drop-in Non-members
Join us for our weekly 75 minute Prenatal Yoga Class, led by the nurturing Anna Rillahan, and embrace a supportive and empowering journey through pregnancy.
Ease Pregnancy Discomforts: Our class is designed to alleviate common pregnancy discomforts while nurturing your mind, body, and spirit in preparation for childbirth.
Holistic Approach: We go beyond basic yoga modifications, offering a supportive community and integrating childbirth education. This approach helps address pregnancy-related aches and pains, aiming to make your journey as comfortable as possible.
Physical Preparation: Experience tailored yoga practices that help your body adapt to pregnancy changes, encourage optimal fetal positioning, and prepare you physically for childbirth.
Mindful Exploration: Cultivate mindfulness, focus, and positivity to support your mental and spiritual well-being. Each session provides space for inner reflection and emotional empowerment.
Comprehensive Topics: Each weekly class covers important topics such as embracing the pregnant body, managing change, and labor/birth preparation, ensuring a holistic approach to your prenatal experience.
Safety and Flexibility: This class provides essential tools for practicing yoga safely throughout pregnancy, giving you the confidence to attend other scheduled classes while ensuring your well-being.
Embrace your pregnancy journey with grace, strength, and mindfulness. Reserve your spot today and prepare yourself for the beautiful experience of childbirth!
Community event
Next class date TBD - Community Class - Included in Membership, ONLY $5.00 Non-members
Join our Community Classes for an enriching yoga experience!
Free for Breathe Yoga membership holders and only $5 for community members, these sessions are led by new yoga teachers gaining valuable teaching experience.
Immerse yourself in the practice while supporting our emerging teachers.
It’s a win-win for your well-being and our community’s growth!
Social Events
Breathe Outdoors - Free!
Breathe Outdoors, expanding our yoga practice from the studio to the stunning landscapes of the Pacific Northwest! Join us for monthly outdoor adventures led by your favorite yoga teachers.
Upcoming Event:
TBD
Stay Tuned for More!
From late May through October, join us for free community yoga events that celebrate mindfulness, connection, and the beauty of summer months.
Get ready to breathe, smile, and explore with us!
Mark your calendars and stay tuned for event details.
Sign-up sheet in studio.
See you outdoors!